All roads lead to Rome, and with good reason - this city is one of the world's most thrilling, offering unmatched history along every street. An evocative, inspiring and utterly artistic capital of unrivalled cultural impact, Rome is a city of back-to-back landmarks, which will take you on an exhilarating journey through the ages. This may be one of the world's oldest cities, but it's well and truly lived in. The ruins are punctuated with murmuring cafes, and the outdoor seating of restaurants sprawls out across piazzas, enticing you to sample tangles of creamy pasta and crispy pizzas. Rome's incredible Roman Forum is littered with the ruins of its ancient administrations, which have stood firm for 2,000 years, since the times when the area was the centre of the Western world. Few sites are more simultaneously beautiful and haunting than that of the storied Colosseum, which looms deep into Rome's rich blue sky. Take a tour to learn details of the grisly goings-on within. The best way to experience Rome is to wander its streets, gelato in hand. There is a lot to see here - whether it's the domed spectacle of the Pantheon, or the elaborate flowing waters and artistry of the Trevi Fountain. Vatican City is an astonishing, colossal display of Catholic grandeur, while the Spanish Steps - crowned by the Trinità dei Monti church - offer a beautiful spot to gather and soak up the lively atmosphere of this humming city. With so much on the to-do list, you'll relish the breaks you take, enjoying simple pleasures like a strong espresso, or fresh pasta with tomato sauce and ripped basil.

The region of Campania was home to Greeks settlers some 300 years before Rome was founded. Pompeii, too, was a Greek town before being conquered by the Romans during the 5th century BC. It was under the Romans that Pompeii flourished and grew prosperous. When Mount Vesuvius erupted in 79 AD, the population of 20,000 was wiped out, but dozens of buildings were preserved under layers of cinder more than 20 feet deep. The most important finds from Pompeii are displayed in Naples' National Archaeological Museum. A visit here will no doubt enhance a visit to ancient Pompeii.

Day at sea - enjoy the ship's amenities and relax as you cruise to your next destination.

Perched high on the imposing Sciberras Peninsula, Valletta immediately presents its massive, protective walls and vertical bastions to visitors arriving by sea. Rising to 47 metres in places, the fortifications protect lavish palaces, grand domes and illustrious gardens. Built by the Knights of St John on the narrow peninsular, Valletta is a compact, richly historical treasure trove of Baroque wonders. Ascend to reach the restful, flower-filled Upper Barrakka Gardens, where cannons fire and boom in salute at noon each day, sending echoing cracks of noise out across the waves below. View less
Recognised as 2018's European Capital of Culture, Valletta is a fascinating and dense haven of history and intrigue. A busy, bustling capital, the breathtaking St John's Cathedral - commissioned in 1572 - is almost concealed among its narrow streets. The relatively modest exterior is counterpointed by a staggeringly opulent, gold-leaf bathed interior, containing a Caravaggio masterpiece - the shadowy vision of the Beheading of St John. Cinematic and magnificent, Valletta has served as a filming location for Game of Thrones - but real epic history abounds on this rocky isle too. From the prehistoric and megalithic sites of the Hypogeum of Paola and Tarxien, to the fascinating War Museum at Fort St Elmo. Mdina also waits nearby, and the former medieval capital is a striking contrast to the island's main city. Cars are barred from its streets, and it offers endlessly atmospheric old-time wanders. With a strategic positioning in the Mediterranean, Malta is a jewel that many have wrestled for over the centuries. Independence from Britain was finally achieved in 1964, but the close allegiance remains evident, with English recognised as an official language, cars driving on the left, and red post boxes and telephone gleaming in Malta's sunshine.

Perched high on the imposing Sciberras Peninsula, Valletta immediately presents its massive, protective walls and vertical bastions to visitors arriving by sea. Rising to 47 metres in places, the fortifications protect lavish palaces, grand domes and illustrious gardens. Built by the Knights of St John on the narrow peninsular, Valletta is a compact, richly historical treasure trove of Baroque wonders. Ascend to reach the restful, flower-filled Upper Barrakka Gardens, where cannons fire and boom in salute at noon each day, sending echoing cracks of noise out across the waves below. View less
Recognised as 2018's European Capital of Culture, Valletta is a fascinating and dense haven of history and intrigue. A busy, bustling capital, the breathtaking St John's Cathedral - commissioned in 1572 - is almost concealed among its narrow streets. The relatively modest exterior is counterpointed by a staggeringly opulent, gold-leaf bathed interior, containing a Caravaggio masterpiece - the shadowy vision of the Beheading of St John. Cinematic and magnificent, Valletta has served as a filming location for Game of Thrones - but real epic history abounds on this rocky isle too. From the prehistoric and megalithic sites of the Hypogeum of Paola and Tarxien, to the fascinating War Museum at Fort St Elmo. Mdina also waits nearby, and the former medieval capital is a striking contrast to the island's main city. Cars are barred from its streets, and it offers endlessly atmospheric old-time wanders. With a strategic positioning in the Mediterranean, Malta is a jewel that many have wrestled for over the centuries. Independence from Britain was finally achieved in 1964, but the close allegiance remains evident, with English recognised as an official language, cars driving on the left, and red post boxes and telephone gleaming in Malta's sunshine.

Surrounded by glowing turquoise waters and rugged coastline, Trapani invites you to explore western Sicily's ruins, intense flavours, and sun-soaked leisure pursuits. Built on salt and tuna exports, Trapani is experiencing a renaissance, having been lovingly spruced up as a sailing capital, and an international airport bringing in visitors from far and wide. The town looks out over the Egadi Islands, gazing west to witness some of Siciliy's most evocative sunset displays. View less
Start exploring Trapani from its historic core, a dense network of alleys hosting a collection of small shops, restaurants and wine bars. You'll encounter the Cathedral of San Lorenzo - where colourful artworks are spread below sweeping arches and a beautiful domed roof. Sicily feels like an island on the cusp of continents, and Trapani practically has one foot in Africa, as you soak in its pretty whitewash houses and fusion of foods and arts. Discover the Ancient Greek influence by venturing to rich archaeological sites nearby, like Selinus and Segesta, where the treasures from the past have been unearthed and displayed. Pyramids of white salt rise up at the Riserva Naturale Saline di Trapani e Paceco. These salt marshes and windmills are a symbol of Trapani, and although sea salt production is much less important today, the small white hills remain a Trapani landmark. Look out for the pink flamingos wading in the salt pans below. For beach days, the Egadi Islands can be easily reached from Trapani - Favignana is the largest and most popular.

Until the time of the French protectorate, the medina was very much the center of things. Then, under the French influence, the ville nouvelle (new city) emerged with its major banks, department stores and administrative services. The main focus of ville nouvelle is the wide, tree-lined Avenue Habib Bourguiba. At its western end, this major thoroughfare becomes the Avenue de France, terminating in the Place de la Victoire and the entrance to the medina. Although today the medina has lost some of its importance, it is still a place where traditions can be readily observed and where visitors can get a feel for the local way of life. It features many of the city's points of interest and countless shops.

The serene sea approach to Cagliari is an exquisitely beautiful way to first lay eyes on the city's mesmerising interplay of colour, spires and domed churches. Sat on Sardinia's south coast, Cagliari is the island's largest city, and a sun-blessed escape of beaches, architecture and Mediterranean food - where stress evaporates on contact. That first sight of Cagliari's mosaic of architecture reveals much about the island's history, and is a living document of the civilisations and influences that have passed through. Combining Byzantine churches with crumbling Roman ruins and Pisan towers, it's an elegant, beguiling place to explore. Usher in the morning with a short, sharp espresso hit, before wandering along to San Benedetto market's bustle, crammed full of overflowing heaps of local produce. Taste crisp, freshly-baked bread, thin shavings of sheep's cheese, and ripe red strawberries, as you wander amid the market's melody of good-natured bartering. The Castello quarter's tight, flower-draped streets and salmon-hued brick buildings incline up above the Med's softly lapping waves. Climb Bastione di Saint Remy staircase to Terrazza Umberto's views of the turquoise Gulf of Angels. Next, Cathedral of Santa Maria awaits, with its marbled interiors, elaborate side chapels and intricately decorated crypt. Once you've unravelled Cagliari's historical tapestry, Poetto Beach invites you to find a spot on almost five miles of uninterrupted sand, met by a dazzling expanse of turquoise water. On a hot summer's day, soak up some sun before saluting the sunset with an ice cold Spritz at a beachside bar. Spaghetti with salted bottarga and artichokes will keep the good times rolling, perfectly accompanied by a glass of ruby-coloured Cannonau wine.

Day at sea - enjoy the ship's amenities and relax as you cruise to your next destination.

On the crossroads of mighty cultures, this Murcian port has endless ancient stories to share. A valuable natural harbour attracted many civilisations to this sun-bathed, southeasterly setting - following its foundation by the Carthaginians in 227 BC. Blending the imprints left by countless cultures on this global junction, the presence of everyone from the Vandals to the Phoenicians and Moors can be felt as you explore, walking between ruins and celebrated modernist architecture along Calle Mayor. Cartagena is crowned by the soaring Castillo de la Concepcion - rise to the stout castle aboard a panoramic lift. Inside, look through reams of archaeological treasures, or admire the rolling views down over the port and across the waters. Watch out for the electric blue peacocks who strut flamboyantly. Cartagena's emergence as a visitor destination coincided with a stunning discovery in 1988 - the bowl of a gloriously preserved Roman Theatre. Enter to sit among the grandiose ancient venue, so evocative, you can't help but imagine the historic performances that have graced its stage. Wander the breezy waterfront, looking across the narrow strait towards Africa's distant haze, and spotting gleaming warships. Cartagena's perfect harbour means it has been one of Spain's oldest strategic navy positions since the 16th century. Settle to enjoy the joys of tapas in lively bars - sampling crisped paella, squid and honeyed-aubergine. Easter's Semana Santa festivities are typically lively here, as hooded processions, lavish floats and sombre fiery displays roll through the streets.

Bathing in the sunshine coast's stunning subtropical climate, and laying out endless spectacular beaches, it's no surprise that Malaga is one of Spain's most popular cities. The already impressive cultural appeal of this holiday city has skyrocketed over recent years, and with a storied old town and Moorish fortifications, Malaga has a lot to offer. Nearby, you can recline on the renowned beaches of the Costa del Sol, or venture inland to discover the Moorish treasures of Granada and Cordoba. View less La Malagueta beach is Malaga's spacious urban beach, perfect for a sunbathe and a dip in the warm water, before enjoying seaside cocktails or seafood tapas in the restaurants nearby. Malaga and the Costa del Sol may be best known for glorious weather and beaches, but Malaga can now stake a genuine claim as an artistic powerhouse too. Visit the renowned Picasso museum - housed in the artist's birthplace - before exploring the freshly opened outpost of the Pompidou Centre. The art also spills out onto the streets in the colourful Soho district - splashed with vibrant street paintings. Known as La Manquita - or the one-armed woman - the city's cathedral rises over the historic old town. Its huge bell tower stands tall, but an accompanying second tower was never completed - hence the nickname. The Alcazaba fortress palace looms over the waterfront and forms a spectacularly preserved remnant from the era when the Moors controlled the Andalucía region. Discover more of the Arabic influence by visiting Granada's Alhambra palace, or Cordoba's La Mezquita mosque. Together with Seville's converted cathedral, the cities form Andalucía's Golden Triangle of Moorish wonders.

Bathing in the sunshine coast's stunning subtropical climate, and laying out endless spectacular beaches, it's no surprise that Malaga is one of Spain's most popular cities. The already impressive cultural appeal of this holiday city has skyrocketed over recent years, and with a storied old town and Moorish fortifications, Malaga has a lot to offer. Nearby, you can recline on the renowned beaches of the Costa del Sol, or venture inland to discover the Moorish treasures of Granada and Cordoba. View less La Malagueta beach is Malaga's spacious urban beach, perfect for a sunbathe and a dip in the warm water, before enjoying seaside cocktails or seafood tapas in the restaurants nearby. Malaga and the Costa del Sol may be best known for glorious weather and beaches, but Malaga can now stake a genuine claim as an artistic powerhouse too. Visit the renowned Picasso museum - housed in the artist's birthplace - before exploring the freshly opened outpost of the Pompidou Centre. The art also spills out onto the streets in the colourful Soho district - splashed with vibrant street paintings. Known as La Manquita - or the one-armed woman - the city's cathedral rises over the historic old town. Its huge bell tower stands tall, but an accompanying second tower was never completed - hence the nickname. The Alcazaba fortress palace looms over the waterfront and forms a spectacularly preserved remnant from the era when the Moors controlled the Andalucía region. Discover more of the Arabic influence by visiting Granada's Alhambra palace, or Cordoba's La Mezquita mosque. Together with Seville's converted cathedral, the cities form Andalucía's Golden Triangle of Moorish wonders.

More than a hundred watchtowers gaze out across the waves surrounding this ancient Andalusian city. Sprinkled with evocative cobbled side streets, you'll explore 3,000 years' worth of history, while stumbling across palm-tree lined plazas of shaded coffee sippers. Cadiz claims the mantle of Western Europe's oldest city, and every piece of architecture - and every wrong turn - offers a chance to discover fascinating new tales. Founded by the Phoenicians in 1100BC, Christopher Columbus used the city as a base for his exploratory, map-defining voyages of 1493 and 1502. The port grew in importance and wealth as Cadiz's strategic location close to Africa's northern tip helped it blossom into a centre for New World trade. Catedral de Cádiz, is a display of the city's wealth and importance, looming spectacularly over the Atlantic's waves, with cawing seagulls sweeping between its twin bell towers. Inside, treasures from the city's trading exploits in the West Indies and beyond - which helped fuel the growth of this historically prosperous city - are on display. Enveloped by ocean on almost every side, Cadiz has something of an island feel, and you can cool off from southern Spain's unrelenting sunshine on the sweeping golden sand beach of Playa Victoria. The two towers of the new El Puente de la Constitución de 1812 mark a contemporary landmark in this most ancient of cities, in the form of a spectacular new road bridge. Torre Tavira, meanwhile, is the most famous of Cadiz's army of watchtowers, and the highest point in the city. Reach the top for a view of the ocean fringing the city's expanse, and to learn about the towers - constructed so trading merchants could survey the harbour from their lavish homes. The Central Market is a chaotic place of bartering, where flashing knives dissect fresh fish. Stop in at the orbiting bars to enjoy tapas, freshly prepared with the market's produce.

Day at sea - enjoy the ship's amenities and relax as you cruise to your next destination.